The Way Home – Esther Wane

*This is a book review post, I was kindly sent a copy of The Way Home to read, and review* When I was first asked if I would like to review The Way Home, by Esther Wane, I was a little apprehensive. It’s a book written describing a couple, who fall in love, get married, […]

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We fail new mothers…

I came across an interesting article this week, about the effects of extreme sleep deprivation on new mothers and that this contributes to anxiety and post partum issues like post partum anxiety & depression. We fail new mothers, and despite this being obvious we still aren’t doing much to fix that.  As someone who struggled […]

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Arms length

Yes, I have been holding a lot of my friends & family at arms length. There has been a withdrawal, a boundary, that I have let few people past. It’s still there, I just need time. I don’t often post about my mental health, because, to be honest, whilst I want to share, be open […]

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