Treats made easy with Tesco & Coeliac Awareness week

I live with a family member who has a diagnosed gluten intolerance. It’s actually called non Coeliac gluten allergy. That family member happens to be the husband and for as long as we have been together, I have tried hard to help him be able to enjoy food despite his gluten allergy. He can feel […]

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Gluten free bread is a touchy subject…

*We were sent some products to review. All opinions are our own* When you are eating a gluten free diet, for health reasons, due to allergies or intolerance, bread and what you can and cannot eat, and what substitutes are available, is a touchy subject…It’s hard to find good substitutes and replacements for bread and […]

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Gluten free basics – gluten free bread

Over the past 13 years, I have learned and adapted to living with someone with gluten intolerance. LSH is intolerant to both gluten and cows milk products, and it has taken me a lot of time, and effort to fine what works for him and us as a family. One thing about gluten intolerance, is […]

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Gluten free, goats cheese on toast with basil and tomatoes!

I often have people asking me what I actually feed LSH, because if his cows  milk and gluten intolerance issues. I think the idea of not using wheat and cows milk products can be quite scary for someone, when they aren’t used to adapting recipes, or finding alternative ingredients. This recipe is a snack/light lunch, that I […]

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