Kick starting things with SML diet plan…

I have successfully lost a fair amount of weight over the past 18 months (ahem, 51lb to be exact, that’s pretty much a small human in weight, when I think about it) with a combination of exercise, portion control, reducing the amount of sugar and processed carbs in my diet. Recently though, I kind of […]

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Get Fit Mummy – Dieting when on holiday?

This Get Fit Mummy is a short and sweet one this week. I am going away on holiday, this coming weekend, so won’t be hosting the linky, for two weeks, as I am planning to take some time away from work, including blogging. I haven’t lost any weight this week, but I am blaming hormones […]

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Get Fit Mummy – More on the knee….

Welcome to my weekly weight loss link up, Get Fit Mummy. Sharing how I am doing, and also a link up for anyone wanting to share their fitness goals, achievements or weight loss updates. It’s called Get Fit Mummy, but you don’t have to be a Mummy to join, anyone is welcome… This week, I […]

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Get Fit Mummy – the knee and tea

This week’s Get Fit Mummy is a mixed bag. An update on my knee, not so good news, and a detox tea that I am trying, but I have lost weight so it’s not all bad…. So this week, after almost 7 days of reducing my processed carbs, little or no sugar, and one day […]

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Get Fit Mummy – Taking this seriously.

 Back to taking this seriously, made a good start this week. I have not done a Get Fit Mummy post for the longest time. I had kind of reached a plateau, was bored of trying to plan and eat healthy “diet” food, and to be honest, I love my food too much, and I struggle […]

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Get Fit Mummy – Confession time….

Welcome back to my weekly Get Fit Mummy blog post and link up. I am hoping to chart my weight loss and progress to getting fit and in better shape. I will aim to set myself some goals, and also talk about what I am doing healthy eating and exercise wise. I may also take […]

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Get Fit Mummy – A better week, back on the bandwagon!

Last week, I had a bit of a whine and a moan, after a not particularly good week of diet, lack of exercise and tending to my sick family. This week has been MUCH better. I have managed to loose 1lb, and feel like I am getting back into my routine, and making use of the […]

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Get Fit Mummy – Not a good week.

I must apologise for  being slack on the Get Fit Mummy front, this week has been a bit crazy. LSH has been very unwell, with what is now a chest infection, and I have been trying to keep life running, look after the children, and also be up with him at night, when he was […]

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Get Fit Mummy

This week has been ok, but I have a confession to make… I haven’t weighed myself. For two reasons: It’s that “time of the month” (yes, I will talk about hormones and girl stuff in the post, Dad, you can stop reading now, if you want to) and I feel bloated, I know I am […]

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