Keeping track of your health with Braun

We all know it’s important to look after our health, and we see enough news and media information about all the things we should be thinking about, worrying about, working on and taking care of, to keep ourselves healthy and in good shape, to hopefully live long lives. However sometimes it can be pretty stressful […]

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Saying hello to Spring with Biocare

We all know we are supposed to eat well and feed our bodies what they need, and make sure we are getting the right vitamins, minerals and nutrients we need to stay healthy, strong and well. Having a vitamin deficiency can mean our body struggles.  But, we also know that it’s not always easy to […]

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Essential Healthcare Professional Qualities You’ve Learned as a Mom

For many moms, it’s hugely important for them to work hard in their career in order to provide for their families. But, returning to education can be a very daunting process for moms who now have other very important commitments to think about. But, improving your education and earning additional qualifications can be one of […]

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Genetics suck…

Genetics, genes, inherited traits. Quirks and flaws passed on. Mine, they suck. I have benign hyper mobile joint syndrome. I’ve had it all my life but it’s only in the past 5 years with the knee issues and misdiagnosis of my symptoms being labelled as arthritis, then psoriatic arthritis, that I now know that being […]

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4 Ideas To Help You Get Back In Shape 

Having a family and working around the clock doesn’t leave much extra time for you. This is a big reason many people fall out of shape. However, it’s important you make yourself a priority if you want to be happy and healthy. Getting back in shape is a great goal to have, but know it’ll […]

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Simple Strategies For Keeping Yourself In Check   

Your mental health is nothing you want to mess around with or take lightly. You need it for doing a good job at work, having solid relationships and functioning at your best. Without a stable mind, your health will suffer, and you’ll start to notice yourself slowly slipping away. Learn to be kind to yourself […]

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The Health Benefits of Cycling…

We are big fans of cycling in this house, and the husband is a semi professional cyclist, passionate about his bike and his enthusiasm has passed onto our children who both love cycling too. We bought them bikes last year and they love to get out and about on them, and also have started to […]

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Handy family first aid kits with Poorly Boo

*we were kindly sent a product to review. All opinions are our own* As a mum and also as a former nurse, I am very aware of the need to have a decent first aid kit to hand, for both at home, out and about, in the car, and also on holiday. You need something […]

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How to Deal with Your Child Having a Food Allergy

If you have had a diagnosis of a food allergy with your child, as a parent, you will be on high alert and it can be an extremely worrying time. When your child is diagnosed with an allergy to a food that other children eat on a regular basis, there are risks that come with […]

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A good night’s sleep with Phenergan Nighttime

 Our sleep issues as a family are not exactly secret, and if you read our blog you will know that we have had some periods where sleep for us has been seriously lacking. At the moment, my small son sleeps generally much better and for him at least, sleep has improved. This is a good […]

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