Fixing a Long Term injury to your Teeth

If you have ever taken a heavy blow to your mouth or jaw that resulted in severe damage to your teeth or gums, such as a sports injury where you were hit with a ball, racket, club or bat, you may have been left with soreness or problems that have plagued you for years. But […]

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Summer holidays? Found some headlice? Don’t panic!

*This is a partnership post, written with Hedrin* In the UK it’s the summer holidays. Most children are breaking up from school this week and next. We have a long, hopefully relaxing and lovely break ahead before the children go back to school in September. There is something I do, as we break for the […]

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Top Ways of Taking Care of Aging Parents

For people everywhere, parents are a gift of God. It is because of them that the kids have seen the light of this world. Their presence and role are undeniable in the life of any kid. They are the ones who bring up the kids with so much love and care and give them the […]

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Tips for Healthier Sleeping Routines for Your Family

Not everyone realises it, but sleeping well keeps you healthier for longer. It also improves your mental health and makes you feel generally more alive during the day, even when you have a lot on your plate. That’s why you should look for ways to improve the quality of sleep everyone in your family is […]

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Why Spending Time is the Sun is Good for You

Spending time in the sun makes most of us feel better within ourselves. Although we are cautioned about protecting our skin, the vitamin D sunshine creates in our skin is vital for our wellbeing. But it isn’t just the sunshine that helps us, being outdoors in the fresh air, surrounded by nature are perfect antidotes […]

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Disappointed

This last weekend, we had a fun Sunday afternoon. My small son tripped and fell and managed to gash his head. When he came running towards me and I saw blood pouring from under his hand, covering the gash, I knew we probably needed to seek medical help. When I examined the cut, that was […]

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Allergy alert jewellery doesn’t have to be boring…

I have an allergy. It’s a relatively common allergy, but it can be potentially fatal, if it’s not known about.  I am allergic to penicillin. This is something I developed when I was in my early teens, about 13, and was possibly due to over exposure to antibiotics (back in the days when they were […]

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I run on iron…

The last few months for me, have made me very aware of how my body works, and what it needs to be fully functioning and keeping me going. I am a busy working mother, with a child who doesn’t sleep that well, I am recovering from major knee surgery last year and just starting to […]

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