Beating the Christmas Bloat with BioCare…

*this is a collaborative post. I hope it’s helpful as we start the festivities and fun of the Christmas season* We are lucky enough to be off to France for Christmas this year, which means there will be a lot of lovely French food and wine. The French know how to eat, and we know […]

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Why I gave up meat, and it’s not for the reasons you think…

In January of this year, I gave up meat. Well, actually it was almost February, but for most of January I hadn’t eaten much meat. I caused alarm on Facebook by sharing my new quasi vegetarian status and I have shared a few posts about giving up meat.  I have eaten meat occasionally when I […]

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Endometriosis and Infertility: Conceiving and Pregnancy Facts

*This is a collaborative post, that I hope will be helpful* Whether you’ve just been diagnosed with endometriosis or you’ve been living with the condition for some time, there’s one burning question you’ve probably wondered: Will endometriosis affect my chances of getting pregnant? While the condition doesn’t necessarily mean you’ll struggle with fertility, there’s a […]

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Self care for the winter months…

*this is a collaborative post, but all opinions are my own* Winter is well on it’s way. As I sit and type this, I am huddled under a warm blanket, the heating has been on for an hour, and I have dug out all my soft and warm winter jumpers from storage and the children […]

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Keeping going with Pharmaton

*this is a collaborative post, I was kindly sent some product to review. All opinions are my own* As a busy working mum and wife, I don’t get a lot of time to sit around just watching the world go by, and to be honest, my self care and needs do tend to be put […]

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Not pregnant yet, but feeling very positive thanks to Ava.

    I shared a few weeks ago that I was trying out the Ava Fertility Bracelet. A clever tracker device that you slip onto your wrist before you go to sleep, that when worn for the recommended time, can effectively record and monitor certain things happening with your body, like temperature, breathing, etc, to […]

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How to Ensure You’re Healthy

As you get older, you may feel like it’s becoming more of a struggle to feel good about yourself. Do you look in the mirror and think, ‘I wish I could turn back the clock to when I was 21?’ Well, all is not lost, you can still feel the radiance of your younger years […]

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