Tag: SML Diet Plan

Kick starting autumn with SML and a giveaway….

 I don’t know about you, but I don’t find the summer break condusive to eating that healthily or resist all the lovely food and drink that tends to come my way, with summer parties, weddings, picnics and all. Also, this

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Kick starting things with SML diet plan…

I have successfully lost a fair amount of weight over the past 18 months (ahem, 51lb to be exact, that’s pretty much a small human in weight, when I think about it) with a combination of exercise, portion control, reducing

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