Tag: Selfcare

Project 365 – a photo a day 21/09/18

Life has been a little upside down here the past few days so we’ve missed a few daily photos but this probably sums up how I have survived…

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12 Ways to De-Stress Your Life

Don’t allow a hectic career or home life to impact your personal happiness. Actively look for ways to relieve unwanted stress and tension in your body. If you are unsure how to do so, take a look at the following

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Feel stress free with Thrive

I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have

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