Tag: self care

Just for a season, I’m saying no…

*this post is written partly as a cathartic self expressive exercise, and also because I’m rubbish at explaining how I feel in person. I’ve come a long way on this mental health journey of mine, and where as once I

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3 perfect nights out for mums who need to have a break

Being a mom is an incredibly demanding job. With all of the different tasks that you are required to do, it may be difficult to find a moment’s peace. If you have a lot on, you may start to feel

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De-Stressing as a Busy Mum!

The life of a mum is a stressful one. It is only natural. You have another person to worry about and to care for. It is little wonder that most mums get so little time for themselves. But it is

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B.R.O.N.C.H.I.T.I.S

“Bronchitis is inflammation of the bronchi (large and medium-sized airways) in the lungs.Symptoms include coughing up mucus, wheezing, shortness of breath, and chest discomfort.Bronchitis is divided into two types: acute and chronic. Acute bronchitis is also known as a chest cold.”

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Five Ways To Escape From Your Everyday Life

No matter how much you love your life, there will always be a tiny part of you that just wants to take a break every once in a while. Family life is a lot of fun but it’s also hectic,

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Goodbye 2016

I haven’t made any resolutions for 2017. I don’t keep them. I am not planning any glorious blog triumphs or personal life goals  (ok, we are on the very last ditch attmepts to get me pregnant, but that’s not really

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Self care? 

I don’t make resolutions at the start of the new year or the end of the old. I’m not very good at keeping them, and making lists of things I should be doing, and to be honest, there are SO

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The problem with being good at faking it…

Is that when you stop, it takes a bit of getting used to… This post is NOT about what you think. It is a family friendly blog, after all. Before I start with an explanation for the post title, I want to

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