Tag: managing your mental health

Let’s talk about anxiety…

If you read our blog, or follow us on social media, you will know that I have talked about my mental health, and struggling with anxiety. I am not shy about it, and I think it is very important to

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Feel stress free with Thrive

I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have

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