It won’t just go away…

My mental health. My anxiety. It won’t just go away.  I can’t just decide that after a life time of anxiety that I’m going to be just ok. My mental health doesn’t work for the convenience and comfort of other people.  I don’t wake up every day thinking “how can I make other people’s lives […]

READ MORE

Let’s talk about anxiety…

If you read our blog, or follow us on social media, you will know that I have talked about my mental health, and struggling with anxiety. I am not shy about it, and I think it is very important to talk about anxiety and the struggles  and problems it can cause. Many people struggle, either […]

READ MORE

Feel stress free with Thrive

I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have come up with an app you can use to help you manage stress and cope […]

READ MORE