Tag: it’s ok to not be ok

Back I go. Week 2 of therapy.

Today is therapy day. Session 2. Last week’s session was rushed and because I was nervous about what would happen and be said, and because I had rather stupidly overloaded my morning both before and after the session, taking on

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And back I go…

Back I go.  Sat in a waiting room. Paperwork filled in. Assessment complete.  Waiting to see a complete stranger who will soon know more about me than most people who think they know me.  Who will probably ask me questions

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Not feeling it right now (it’s ok to not be ok, but I want to be ok)

I shared a photo and this caption on my Instagram feed this weekend. I am a firm believer in being honest, and sharing where I am at, mainly because it keeps me accountable and stops me shying away from life

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