Treats made easy with Tesco & Coeliac Awareness week

I live with a family member who has a diagnosed gluten intolerance. It’s actually called non Coeliac gluten allergy. That family member happens to be the husband and for as long as we have been together, I have tried hard to help him be able to enjoy food despite his gluten allergy. He can feel […]

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Gluten free bread is a touchy subject…

When you are eating a gluten free diet, for health reasons, due to allergies or intolerance, bread and what you can and cannot eat, and what substitutes are available, is a touchy subject… It’s hard to find good substitutes and replacements for bread and it can be a staple in many diets. I have been […]

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Gluten free basics – gluten free bread

Over the past 13 years, I have learned and adapted to living with someone with gluten intolerance. LSH is intolerant to both gluten and cows milk products, and it has taken me a lot of time, and effort to fine what works for him and us as a family. One thing about gluten intolerance, is […]

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