Tag: coping with anxiety

I am not cured…

I had a conversation with someone the other day, about my mental health. We were chatting about anxiety and how it affects people. They commented to me “well, now you are better, you don’t need to say you HAVE anxiety”,

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Feel stress free with Thrive

I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have

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You’re back?

Well hello again? You’re back? Or at least you think you are? You want to come back into my life…you want me to let you in and take up the space you had before?  You want to control me? You

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Please don’t call me…

  And I won’t call you… Yup, that’s right.  I am not being rude, or maybe I am, but I can explain. I have a reason. It probably isn’t logical to you, but it’s real for me.  The problem is,

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