Tag: Anxiety

Daily Snippet – #mumlifeglamlife 28/01/18

Echolalia and repetitive noises are common in a child with certain sensory issues. They find them comforting/stimulating or calming depending on what they are responding to. They are, however incredibly annoying and frustrating for people around the child with sensory

Tagged with: , , ,

Let’s talk about anxiety…

If you read our blog, or follow us on social media, you will know that I have talked about my mental health, and struggling with anxiety. I am not shy about it, and I think it is very important to

Tagged with: , , ,

The ramblings of a middle aged insomniac, chronic insomnia sucks…

At the rate I am going, I will be changing the name of this blog to “the ramblings of a middle aged insomniac”. Basically the day that I stop writing about sleep, will probably be the day I hang up

Tagged with: , , , , ,

I am not here to fit into your world, I am here to make my own…

I think this expression sums up how I feel. I was bored, recently, one evening, waiting for a small child to settle to sleep, doing my usual cruise through social media to see what was happening beyond the four walls

Tagged with: , ,

Just for a season, I’m saying no…

*this post is written partly as a cathartic self expressive exercise, and also because I’m rubbish at explaining how I feel in person. I’ve come a long way on this mental health journey of mine, and where as once I

Tagged with: , , ,

Feel stress free with Thrive

I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have

Tagged with: , , , , , ,

I am glad I had a mental health breakdown…

So you are reading the title of this post and thinking and possibly even saying “what the…?”. You need to read on to understand what I mean and you will get what I am trying to say.  This week is

Tagged with: , , , , , ,

Anatomy of a panic attack…

This is very raw and personal. I won’t give advice. I can’t tell you I’m an expert on anxiety. I can’t claim to know how to handle it perfectly because I’m still walking the long road to learning how to

Tagged with: , , ,

When you need valium to go to the dentist…

I don’t like going to the dentist. I am pretty sure that there are actually very few people who are thrilled by the idea, but there are a number of people in the population, who actually have anxiety around going

Tagged with: , , , , ,

You’re back?

Well hello again? You’re back? Or at least you think you are? You want to come back into my life…you want me to let you in and take up the space you had before?  You want to control me? You

Tagged with: , , ,
Seo wordpress plugin by www.seowizard.org.