Tag: anxiety disorder

And back I go…

Back I go.  Sat in a waiting room. Paperwork filled in. Assessment complete.  Waiting to see a complete stranger who will soon know more about me than most people who think they know me.  Who will probably ask me questions

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It won’t just go away…

My mental health. My anxiety. It won’t just go away.  I can’t just decide that after a life time of anxiety that I’m going to be just ok. My mental health doesn’t work for the convenience and comfort of other

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Not feeling it right now (it’s ok to not be ok, but I want to be ok)

I shared a photo and this caption on my Instagram feed this weekend. I am a firm believer in being honest, and sharing where I am at, mainly because it keeps me accountable and stops me shying away from life

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It’s not me, it’s you…

  Something I have learned in my journey to dealing with my own mental health and getting myself into a more fixed better place is that not everyone wants you to be in that better place. Not everyone has grace

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My name is Karen, or at least I think it is… short term memory loss, the by product of sleep deprivation no one tells you about!

My name is Karen, or at least I think it is.  You see, I suffer from short term memory issues. It’s a problem I have had for a couple of years. I suffer from short term memory loss beyond the

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I am not cured…

I had a conversation with someone the other day, about my mental health. We were chatting about anxiety and how it affects people. They commented to me “well, now you are better, you don’t need to say you HAVE anxiety”,

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