In 2019 I am choosing me…

2019 is in full swing, we are almost midway through January, and life has moved on from the Christmas madness. I went back to therapy last week, and it was ok. I am doing ok. We seem to be getting to the root of what may be the cause of some of my anxiety and […]

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The Top 7 Tag

So the lovely Jayne from Sticky Mud & Belly Laughs has tagged me to share some Top Things from 2018. This is where we share 7 blog posts, 7 things that we have loved back in 2018 and 7 things we are looking forward to this year. So here are are mine, and at the end […]

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Back I go… Anxiety makes you tired

There comes a point when you are having a mental health crisis where you reach the bottom of the ride. I tend to describe my anxiety like a fairground ride.  You have your uphill climb, which is hard work, but you have no choice. Then you have the slow but gentle ride along a flat […]

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Back I go. Therapy. What anxiety makes me do…

This week is my last week of therapy before Christmas. I am not excited about my session but I am ok with going and last week was helpful, if not a fair bit painful.  This is a brief post this week, but people have asked me what anxiety makes me do, how it manifests in […]

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Why I gave up meat, and it’s not for the reasons you think…

In January of this year, I gave up meat. Well, actually it was almost February, but for most of January I hadn’t eaten much meat. I caused alarm on Facebook by sharing my new quasi vegetarian status and I have shared a few posts about giving up meat.  I have eaten meat occasionally when I […]

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Therapy – it gets worse before it gets better….

So I am three weeks into therapy. I should be feeling better right? All my problems should be obvious by now and we should have answers tumbling out to fix them. I should be feeling like I can see an improvement? Er, no, nope, not at all.  In fact, it get worse before it gets […]

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Back I go. Week 2 of therapy.

Today is therapy day. Session 2. Last week’s session was rushed and because I was nervous about what would happen and be said, and because I had rather stupidly overloaded my morning both before and after the session, taking on too many tasks and other people’s problems my mind was all over the place. I […]

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Three Life Hurdles You Will Face With Your Partner

*this is a collaborative post* When you first got together with your partner, things may have looked rosy. You got butterflies in your tummy every time they walked into a room, you listened to everything they had to say, and you couldn’t wait to spend time in the bedroom. However, as a relationship matures, those […]

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Let me say something about Grey’s Anatomy…

*this does contain Grey’s Anatomy Spoilers. If you haven’t watched passed series 11 and are not aware of which characters have been killed off, please either don’t read this, or read it but then don’t blame me that you know what you didn’t know before. Alhtough, if you didn’t know, DO YOU LIVE UNDER A […]

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And back I go…

Back I go.  Sat in a waiting room. Paperwork filled in. Assessment complete.  Waiting to see a complete stranger who will soon know more about me than most people who think they know me.  Who will probably ask me questions that will make me cry.  Who will listen whilst I pour out the jumbled, angry, […]

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