Category: Health

Please stop telling me to get out and enjoy the sunshine…

It’s rather hot in the UK at the moment, hotter in fact than some other parts of the world that usually run to the subtropics weather wise. We are in the middle of a heat wave. I am kind of

Posted in Health

Matthew’s easy chocolate chip cookies – gluten & dairy free

I find chocolate chip cookie recipes a bit tricky, I don’t know why. Sometimes they don’t just quite for me, and because I’m fussy and like my cookies to be the perfect combination of soft and chewy but chocolately, it’s

Posted in Cooking, baking and recipes, Living with food allergies & food intolerances Tagged with: , , ,

A Pain In The Neck: Recovering From Whiplash

I have fortunately never suffered from a whiplash injury, but I know people who have. This collaborative post has some tips that may be helpful if you ever are diagnosed with whiplash.  Whiplash is a type of neck strain usually

Posted in Health Tagged with: , , ,

Feel stress free with Thrive

I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have

Posted in Mental Health Tagged with: , , , , , ,

Getting everyone out and about, because everyone should enjoy days out…

As a family we have been very fortunate to not struggle when we go out, or plan a family day out, with accessibility issues. None of us currently need help with mobility or to get out and about and on

Posted in Family Life and Parenting, Health Tagged with: , , , ,

Yes I am that mother…

The alternative title to this is “I can clearly see your kid is sick, please take them home/I will rant about people who bring their sick kids to where other people are…” I get that it’s annoying when your kid

Posted in Family Life and Parenting, Health

Quitting smoking can be easier with Niquitin…

Something a lot of people didn’t know about me, is that I am an ex smoker. In 2001 I quit, and haven’t smoked since. This is my story of why, and how… I grew up with my mother smoking, and

Posted in Health Tagged with: , , ,

I am glad I had a mental health breakdown…

So you are reading the title of this post and thinking and possibly even saying “what the…?”. You need to read on to understand what I mean and you will get what I am trying to say.  This week is

Posted in Mental Health Tagged with: , , , , , ,

Treats made easy with Tesco & Coeliac Awareness week

I live with a family member who has a diagnosed gluten intolerance. It’s actually called non Coeliac gluten allergy. That family member happens to be the husband and for as long as we have been together, I have tried hard

Posted in Health, Living with food allergies & food intolerances Tagged with: , , , , ,

Home Remedies for Your Kids That You Should Teach Yourself

Perhaps your child has tummy aches, maybe a slightly sore throat, or perhaps they’re feeling a little fatigued and dizzy from playing in the sun for too long. While modern medicine has advanced to a stage that we have kid-friendly

Posted in Family Life and Parenting, Health
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