Category: Health

Choosing a Family Doctor

If you’ve recently moved or looking for a change, choosing a family doctor is the first step toward managing your family’s healthcare needs. Your family doctor is your medical home. He or she is the doctor you visit for most

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I don’t want to breathe in other people’s vape fumes!!

I heard on the news that the powers that be in the UK are pushing for people to be allowed to vape on public transport and other places.  Apparently, even though vaping hasn’t really been around long enough to actually

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Dozing Off Made Easy

Credit Getting to sleep isn’t always so easy. Even though you might think that you should be really tired after your busy day, you might still find it difficult to drop off once your head hits the pillow. There are

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Taming psoriasis. The blog post where I confess my hairwashing habits that work…

Psoriasis is horrible. I have suffered with it, since I was 12 or 13. I mainly struggle with patches on my scalp and behind my ears and on my neck. I have tried a lot of treatments, shampoos, ointments, creams,

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Fixing a Long Term injury to your Teeth

If you have ever taken a heavy blow to your mouth or jaw that resulted in severe damage to your teeth or gums, such as a sports injury where you were hit with a ball, racket, club or bat, you

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Summer holidays? Found some headlice? Don’t panic!

*This is a partnership post, written with Hedrin* In the UK it’s the summer holidays. Most children are breaking up from school this week and next. We have a long, hopefully relaxing and lovely break ahead before the children go

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Keeping track of your blood pressure and health with Braun iCheck7

*this is a product review and follow up post, all opinions are my own* I shared a few weeks ago about trying out a new health monitor from Braun to keep track of my heart rate and blood pressure. A

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Top Ways of Taking Care of Aging Parents

For people everywhere, parents are a gift of God. It is because of them that the kids have seen the light of this world. Their presence and role are undeniable in the life of any kid. They are the ones

Tips for Healthier Sleeping Routines for Your Family

Not everyone realises it, but sleeping well keeps you healthier for longer. It also improves your mental health and makes you feel generally more alive during the day, even when you have a lot on your plate. That’s why you

Why Spending Time is the Sun is Good for You

Spending time in the sun makes most of us feel better within ourselves. Although we are cautioned about protecting our skin, the vitamin D sunshine creates in our skin is vital for our wellbeing. But it isn’t just the sunshine

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