Category: Health

Why I gave up meat, and it’s not for the reasons you think…

In January of this year, I gave up meat. Well, actually it was almost February, but for most of January I hadn’t eaten much meat. I caused alarm on Facebook by sharing my new quasi vegetarian status and I have

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Back I go.Therapy Homework: cleaning out my head and my social media feed…

Weekly therapy is looming. This afternoon, I get 50 minutes to disgorge the messy contents of my head and see if the jumble that is my anxiety and what’s going on in my life can be made sense of, in

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Endometriosis and Infertility: Conceiving and Pregnancy Facts

*This is a collaborative post, that I hope will be helpful* Whether you’ve just been diagnosed with endometriosis or you’ve been living with the condition for some time, there’s one burning question you’ve probably wondered: Will endometriosis affect my chances

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My Aquapor Challenge – helping dry skin in winter for our family

I don’t know about you, but I find winter can be very harsh and hard on skin. The damp, cold, wet, windy, icy (I think I have used all the right words to describe a lovely UK winter?) mixed with

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Self care for the winter months…

*this is a collaborative post, but all opinions are my own* Winter is well on it’s way. As I sit and type this, I am huddled under a warm blanket, the heating has been on for an hour, and I

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Keeping going with Pharmaton

*this is a collaborative post, I was kindly sent some product to review. All opinions are my own* As a busy working mum and wife, I don’t get a lot of time to sit around just watching the world go

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Why I support the restricting of laxatives from sale within the UK…

*this post discusses eating disorders, the use of laxatives, bulimia and mental health. If any of these are a trigger issue for you, it may be best you don’t read on. However, if you read this and would like to

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Not pregnant yet, but feeling very positive thanks to Ava.

    I shared a few weeks ago that I was trying out the Ava Fertility Bracelet. A clever tracker device that you slip onto your wrist before you go to sleep, that when worn for the recommended time, can

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How to Ensure You’re Healthy

As you get older, you may feel like it’s becoming more of a struggle to feel good about yourself. Do you look in the mirror and think, ‘I wish I could turn back the clock to when I was 21?’

Bug bites and itchy stings? Antisan to the rescue…

*This is a collaborative post with Anthisan, all opinions are our own* Bug bites and stings have to be one of my most hated things. I have lived in and grown up around the world in all sorts of places,

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